Lomi Lomi Massage: Everything You Need to Know About It

Lomi Lomi Massage: Everything You Need to Know About It

Out of all the different types of massages, the Lomi Lomi massage is one that you might not have heard of before. You’ve probably heard of Swedish massage, Shiatsu massage, or even electronic massages from massage chairs. The Hawaiian Lomi Lomi is however, relatively...

6 Headache Red Flags & How to Treat Them

6 Headache Red Flags & How to Treat Them

There’s nothing quite worse than an untimely, painful headache. Headaches have the power to ruin your entire day or worse case scenario, your entire week. Though some headaches are quite sudden in nature, most of the time you can feel a headache coming on. When you do...

Is It Safe to Sleep in Your Massage Chair?

Is It Safe to Sleep in Your Massage Chair?

Massage chairs are incredibly relaxing, which is why people often fall asleep several minutes into their massage – from a short nap to a whole night’s slumber. This brings up the question: is it safe to sleep in a massage chair? And if yes, how long can you sleep in...

How to Choose the Right Massage Chair for You

How to Choose the Right Massage Chair for You

Multiple studies have proven the many health benefits of massage therapy. One research shows that just 10 minutes of receiving a massage can alleviate the physical and mental effects of stress, helping you maintain your general well-being.  Luckily, you don’t...

10 Healthy Living Gift Ideas For Mum This Mother’s Day

10 Healthy Living Gift Ideas For Mum This Mother’s Day

Mother’s Day is the time of the year where your mum truly deserves the best. But what do you get the person who for most of us, has looked after and cared for a majority of our life? Finding the right present for mum this Mother’s Day can be hard. Luckily, we have a...

How to Stay Stress Free During the Holidays

How to Stay Stress Free During the Holidays

Holiday season is here! For most people, the holidays are a time of fun, celebration and relaxation. Many people hold family gatherings or go out to spend time with a large group of friends. Unfortunately, what many people don’t realise is that stress is a big part of...

Am I Using My Massage Chair Too Much?

Am I Using My Massage Chair Too Much?

Is there such a thing as too much massage? When it comes to using your massage chair, there is. When you go over 20 minutes, you risk aggravating your muscle aches and pains. Your Massage Chair Isn’t a Toy So you just bought your very first massage chair. What else is...

The Miracles of a Massage Chair

The Miracles of a Massage Chair

If you’ve ever tried having your body thoroughly massaged by a quality full-body massage chair, you might agree that it’s one of the best inventions in modern history. Who would have thought that you can turn an ordinary cushiony sofa into your personal at-home spa?...