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According to a Public Health England study, workers in the UK spend entirely too much time sitting down during a typical workday. They sit for almost 9 hours each day on average.
To combat this, PHE recommends that workers find ways to stand for at least four hours each day. Their study suggests standing more could lower the chances of people developing diabetes, heart disease, and even cancer.
But spending all day on your feet can also take a toll on a person’s body. Specifically, it can cause your legs to ache before long.
A leg massager machine can help make this problem a thing of the past. You’ll be able to stand on your feet for as long as you want each day before seeking relief for your legs when you head home at night.
There are so many great reasons to invest in a leg massager today. Check out the biggest benefits of buying one below.
Soothes Muscles
Regardless of what your occupation is, there’s a good chance that you come home sore at the end of almost every day. Whether you stand in front of a classroom and teach kids for a living or build homes and businesses as a general contractor, you work hard and have the sore muscles to prove it.
Sitting down on the couch for a few hours will help to relieve the sore muscles throughout your body. But your leg muscles will usually require a little bit of extra TLC to provide them with the relief that they need.
A leg massager machine can work to soothe your achy leg muscles while you sit back and watch TV, read a book, or hang out with your family members and friends. It’ll massage your quadriceps, your hamstrings, your calves, and all the other smaller muscles that make up your legs.
It’ll be a lot easier getting out of bed every morning when you make a leg massager machine a part of your nightly routine. It’ll allow your leg muscles to rest and recover from your long days at work.
Eliminates Stress
A recent survey revealed that a large number of people in the UK suffer from debilitating stress. Almost 75% of people admit to being so stressed out that they feel “overwhelmed or unable to cope” with life at least once each year.
Is stress starting to get the best of you? If so, you should take steps to eliminate as much stress as you can from your life.
Exercising on a regular basis is one fantastic way to bring your soaring stress levels down. Achieving a better work/life balance is another incredible way to stop stress from ruining your life.
But the best way to bust stress without putting in a ton of effort on your part is to sit down and use a leg massager machine once every day. From the second you start to use it, you’ll feel your stress levels take a nosedive.
Eliminating stress will provide you with a more positive outlook on life. You’ll be amazed by how much better you feel about how things are going when you don’t have stress standing over you and holding you hostage.
Increases Blood Circulation
Your body’s circulation system plays a very important role in your overall well-being. It’s responsible for circulating blood throughout your body so that all of your muscles get the oxygen and nutrients that they need.
But there are a bunch of different health conditions that can cause you to suffer from circulation issues. Some of these conditions include:
- Obesity
- Diabetes
- Heart disease
Diabetes, in particular, is known to wreak havoc on a person’s circulation system. They’ll often be forced to deal with everything from cramping in their legs to pain in their calves and buttocks due to a lack of blood circulation in their bodies.
You can stop conditions like diabetes from affecting your circulation by spending time using a leg massager machine every day. It’ll increase your blood circulation and make sure your legs are getting the blood, oxygen, and nutrients that they need at all times.
Stops Swelling
Have your legs been swelling up a lot lately for one reason or another? You should obviously speak with your doctor about what is causing them to swell.
Swelling in the legs can be caused by salt retention, venous insufficiency, or cellulitis. It can also be a side effect of a new medication you’re taking.
Whatever the case, the swelling will make your legs hurt. It might also make it almost impossible for you to walk without experiencing a lot of pain.
You can stop the swelling from having an impact on you by putting your leg massager machine to the test. By giving your circulation system a boost, you can make the swelling go away in many cases.
Just be sure you and your doctor are on the same page when treating swollen legs. You may need to take additional steps outside of massaging your legs to get results.
Improves Postural Alignment
Chronic pain has been labelled a “silent epidemic” in the UK. There is some evidence to suggest that more than 40% of those living in the UK are suffering from chronic pain at the moment.
A leg massager machine isn’t a cure-all for all chronic pain. But it might be able to get rid of any chronic pain you have if it’s being caused by a condition called postural misalignment.
Those living with postural misalignment often have lower back extensors and hip flexors that have been shortened. Because of this, they experience chronic pain in several different parts of their bodies, including their backs, knees, and hips.
A leg massager can improve your postural alignment and get everything lined up again. This should make your chronic pain subside over time and make your leg massager worth every penny.
Encourages Exercise
Unfortunately, the UK has turned into one of the most inactive countries in the world as far as exercise is concerned. According to one 2017 study, about 20% of people admit to not working out at all—and about 75% say they wish they worked out more than they do.
People report not working out for any number of reasons. Some say they just don’t have the time to work out, while others say they always feel too tired to work out. And then, there are those who don’t work out because they don’t enjoy the pain they feel in areas like their legs following workouts.
A leg massager machine can help in this department. When people know that they have one of these machines waiting for them at home, they can work out without worrying about the pain they’ll endure later. They’ll be able to massage their legs and make them feel better so that they can get back in the gym in a day or two.
Saves Money
In a perfect world, people would be able to run down to their local massage parlour once or twice every week to get a leg massage. It would give them an opportunity to take advantage of all the benefits that massages can provide for them.
But of course, this isn’t a practical approach to getting massages for most people. It would cost them an arm and a leg to have massages performed week in and week out.
Investing in a leg massager machine makes so much more sense. With one of these machines, people can harness the powers of massage without spending their hard-earned money every week. They can climb into their machine and have their legs massaged whenever they want for free.
You will need to make an initial investment in your leg massager before bringing it home with you. But it’ll be well worth the expense as it’ll pretty much end up paying for itself over time.
Purchase a Leg Massager Machine for Your Home Today
Are you sick of coming home with sore and tired legs at the end of every day? Do something about it by looking into buying a leg massager machine for your home.
As soon as you sit down in your new machine, you’ll wonder why you didn’t decide to buy one sooner. It’ll knock out any pain that you feel in your leg muscles, ease your stress, and get your blood pumping throughout your body.
It’ll also help you manage certain health conditions, stop your legs from swelling, and make you more likely to exercise at least a few times each week. It’ll work wonders for your legs and lead to you living a more productive and pain-free life.
Would you like to find out which leg massager machine might work best in your home? Contact us today to learn more about the leg massagers that we have in stock right now.
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