Christmas is fast approaching, yet you still haven’t finished your gift shopping. Don’t worry, sometimes it can be difficult knowing what to buy, especially for a busy working adult.
One gift that will always go down well is an at-home massager. Not only does it demonstrate thoughtfulness on your side, but it’s a gift that someone can continue to enjoy for years to come.
Whether choosing a massager as a gift for family, friends, or business associates, you can be sure that it will go down a treat this Christmas.
If you need further convincing, here are our top reasons why a massager is a perfect gift for working adults.
As mentioned, the gift of a massager is a very thoughtful and generous present for anyone important in your life. There’s so much to love and appreciate from receiving a massager, as it’s a highly indulgent and luxury gift to be given.
As a massager is such a treat, it will be highly valued by most. Using a quality massager is something a loved one can look forward to using every day, making it a joy to receive.
Plus, it’s unlikely that your loved one will already have an at-home body massager so you can feel reasonably assured that you won’t be giving a gift your recipient already has.
The goods news is that a home massager suits almost anyone. After all, who doesn’t want a gift of care and relaxation?
Giving the gift of massage is a way of saying you appreciate and want to pamper someone. It’s saying ‘You deserve to relax and unwind. You deserve to be healthy.’
So, you don’t need to know exactly what kind of books someone enjoys, or what genre of music they like. A massage is a universal and versatile gift that all kinds of people will love.
There are also different types of home massagers you can buy, from a handheld massager or portable massager to an upper back massager. That means you can choose a massager based on problem areas or budget.
As a home massager is an investment piece, it’s an environmentally friendly gift that will stand the test of time. Today, a gift that is eco-friendly will appeal to many people.
After all, you don’t want to choose a gift that won’t be of any real use or value or will be used just once and discarded. You can choose a massager knowing that it will be used many times and you don’t have to feel guilty with your gift choice.
When we first think of massages, we imagine how lovely and relaxing it feels. And what could be better than a Christmas gift of relaxation?
There are tons of wellness benefits of massage for the body, mind and soul, and anyone who’s ever had a massage can agree. While we’ll touch on these shortly, the benefits of regular massage span from stress relief, pain removal, and improvement of mental health.
Plus, during the frantic holiday seasonal many of us overindulge with a few too many glasses of Prosecco and a lack of sleep due to so many busy plans. That makes the gift of a massager chair ideal for one to energise, rejuvenate, and detoxify after a month of revelry.
And while many of us are aware of the importance of self-care, it’s easy to brush it aside or even feel like we shouldn’t really pamper ourselves. Giving the gift of a massager takes the pressure off a loved one and offers complete permission for relaxation and peace.
Another huge benefit of a massager is the reduction in stress it offers. Massage evokes the parasympathetic nervous system, often known as the rest and digest system. This is the body’s way of encouraging healthy digestion and relaxation.
In turn, this stimulates rejuvenation and healing processes. These processes are crucial for the wellness of the body, but in day to day life the stress can affect its success.
Stress negatively affects the body and can result in high blood pressure, inflammation, increased levels of cortisol, migraines, headaches, ulcers, and more. Stress also raises the body’s production of glucose, as it prepares for a fight-or-flight response to any dangers. When these dangers don’t occur and there’s no requirement for physical exertion, this additional glucose is kept as body fat.
So, stress can also lead to an increase in weight gain.
Thankfully, massage works wonders to reduce the levels of stress in the body and mind, helping to slow down weight loss and reducing the symptoms of the issues listed above.
Your loved one will be so grateful for their gift once they notice how well regular massages can reduce stress.
Improves Tissue Health
Did you know that all our life experiences, both positive and negative, are stored in our tissues?
For example, the abdomen can be a repository for adverse emotional experiences. Therefore, many individuals experience digestive disorders and abdominal issues. These include inflammatory bowel disease, ulcers, gallstones, gastroesophageal reflux disease and more.
A massager can help reduce these issues because massage assists the lymphatic system to combat the metabolic toxins that have collected in the muscle tissues.
Is your loved one suffering from chronic pain? Whether they’ve developed an uncomfortable pain from an injury, a physical deformity, ageing, or any other reason, a massager can be one of the most useful gifts they’ll receive this festive season.
The relaxing pressing of a massage causes the body to distribute endorphins that interact with the brain, lessening the symptoms of pain.
For those that suffer from severe chronic pain, owning an at-home massager can be a godsend. For example, pain and discomfort from conditions such as arthritis and fibromyalgia can be significantly reduced through massage, allowing the individual to move more comfortably and effortlessly.
For less serious pains, massage therapy can also help to reduce stiffness and soreness in the limbs. The average office worker spends most of their working week hunched over a computer, and this can result in pain and weakness in the back, spine, and neck.
With regular use of an at-home massage chair, this discomfort can soon be reduced.
The stress of the busy festive season is known to increase anxiety and even result in depression. And with so much going on and the holiday season being a huge strain on your finances, it comes as no surprise.
However, by giving the gift of a massager, the recipient can not only unwind physically but can relax emotionally too. This is because massage therapy surges the serotonin levels in the body which increases melatonin.
In turn, this helps improve the mood and reduce mental health issues such as anxiety and depression.
Likewise, many individuals suffer from insomnia and massage can help with this too.
When the body gathers metabolic toxins, this can cause sleep deprivation. In turn, this can result in troubling homeostasis. This can make you feel like your body is out of sync and insomnia, sleep apnea, or other sleep disorders can occur.
With regular massage, your body can become restored and your systems can function as they usually would. Homeostasis levels out, allowing your body to fall asleep naturally without any extra help in the form of medication or alcohol.
By giving the gift of a massager to a loved one, you can help them for a lifetime. Once they’ve experienced the physical, mental, and emotional benefits of a massager firsthand, they may become massage fans for life. They’ll notice a significant difference in how they feel both physically and mentally and may want to continue the practice indefinitely.
There’s no greater gift than the ability to improve the health of someone you can about for a lifetime. And if the recipient has never experienced a massage before, using a massager for the first time can be a transformative experience. They may learn to relax and unwind in a way they’ve never understood before and may be blown away by the results.
Ready to Gift a Massager This Christmas?
Next time you need to choose a Christmas gift for someone special, consider an at-home massager. It’s a gift that most people will adore and appreciate, and it offers a huge plethora of benefits to the recipient.
If you’re not entirely sure if a massager is right for your loved one, you can always arrange for a chair massage or reflexology session and take your friend or family member along with you to try it. You’re sure to get a reaction so you can judge whether it’s a gift they’ll love – which it most likely will be!
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